Cross Tuck Feet with Suspension Trainer
This ab challenge tones and flattens your entire core!
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Step 1
Begin in a kneeling position with your hands on the floor in front of you and your feet resting in the straps behind you.
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Step 2
Lift your knees and hips and swing both legs out to the side, tucking your legs in toward your chest.
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Step 3
Return to center and swing to the opposite side. Repeat for the desired number of reps.
