Jazz Kicks
Bound to bring out the dancer body in anyone with no equipment required.
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Step 1
Stand with your feet hip width apart and arms stretched out sideways at shoulder level.
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Step 2
Kick your left leg into the air, keeping it as straight as possible. Lower your left leg and kick with the right.
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Step 3
Be sure to tighten your core so that only your legs are moving and your upper body stays still.
