Scissors Modified
Flatten and lengthen your lower abs using the weight of your legs as resistance. Also tones and tightens the inner thigh!
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Step 1
Balance on your tailbone with your arms bent at your sides for support. Bend your legs in the air in front of you and extend them to point toward the ceiling.
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Step 2
Split your legs one up and one down in opposite directions to create 90 degree angles as you remain balanced on your seat.
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Step 3
Do not let your legs touch the floor as you alternate.
