https://www.exercise.com/exercises/3-month-position-kb-pullover

3-Month Position KB Pullover

Free Weights / Intermediate

0 ratings

Equipment Needed

  • Kettlebells

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 2.7 lb
    average weight
  • 25 lb
    best weight
  • 28
    times logged
  • #8K
    popularity rank

Average Sitewide 3-Month Position KB Pullover Weight

  • 4.5 lb
    average weight
  • 25 lb
    best weight
  • 11
    times logged
  • #6K
    popularity rank

Average Male 3-Month Position KB Pullover Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 9
    times logged
  • #8K
    popularity rank

Average Female 3-Month Position KB Pullover Weight

How to do 3-Month Position KB Pullover:

Muscles Worked

Details

3-month position kb pullover is a free weights exercise that primarily targets the lats and to a lesser degree also targets the chest, shoulders and triceps ...more

3-month position kb pullover is a free weights exercise that primarily targets the lats and to a lesser degree also targets the chest, shoulders and triceps.

The only 3-month position kb pullover equipment that you really need is the following: kettlebells. There are however many different 3-month position kb pullover variations that you can try out that may require different types of 3-month position kb pullover equipment or may even require no equipment at all.

Learning proper 3-month position kb pullover form is easy with the step by step 3-month position kb pullover instructions, 3-month position kb pullover tips, and the instructional 3-month position kb pullover technique video on this page. 3-month position kb pullover is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the 3-month position kb pullover video, learn how to do the 3-month position kb pullover, and then be sure and browse through the 3-month position kb pullover workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Kettlebells

Types

  • Force Type: N/A
  • Mechanics Type: Compound