https://www.exercise.com/exercises/crossover-plank

Crossover Plank

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How to do Crossover Plank:

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crossover plank is a exercise that primarily targets the abs ...more

crossover plank is a exercise that primarily targets the abs.

Learning proper crossover plank form is easy with the step by step crossover plank instructions, crossover plank tips, and the instructional crossover plank technique video on this page. crossover plank is a exercise for those with a expert level of physical fitness and exercise experience. Watch the crossover plank video, learn how to do the crossover plank, and then be sure and browse through the crossover plank workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Compound