double kettlebell snatch is a free weights and total body exercise that primarily targets the shoulders and to a lesser degree also targets the quads, glutes, hamstrings and lower back ...more
double kettlebell snatch is a free weights and total body exercise that primarily targets the shoulders and to a lesser degree also targets the quads, glutes, hamstrings and lower back.
The only double kettlebell snatch equipment that you really need is the following: kettlebells. There are however many different double kettlebell snatch variations that you can try out that may require different types of double kettlebell snatch equipment or may even require no equipment at all.
Learning proper double kettlebell snatch form is easy with the step by step double kettlebell snatch instructions, double kettlebell snatch tips, and the instructional double kettlebell snatch technique video on this page. double kettlebell snatch is a exercise for those with a expert level of physical fitness and exercise experience. Watch the double kettlebell snatch video, learn how to do the double kettlebell snatch, and then be sure and browse through the double kettlebell snatch workouts on our workout plans page!
