dumbbell front raise hold is a free weights exercise that primarily targets the shoulders ...more
dumbbell front raise hold is a free weights exercise that primarily targets the shoulders.
The only dumbbell front raise hold equipment that you really need is the following: dumbbells. There are however many different dumbbell front raise hold variations that you can try out that may require different types of dumbbell front raise hold equipment or may even require no equipment at all.
Learning proper dumbbell front raise hold form is easy with the step by step dumbbell front raise hold instructions, dumbbell front raise hold tips, and the instructional dumbbell front raise hold technique video on this page. dumbbell front raise hold is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the dumbbell front raise hold video, learn how to do the dumbbell front raise hold, and then be sure and browse through the dumbbell front raise hold workouts on our workout plans page!