Dumbbell Front Raise Hold

Free Weights / Beginner

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Equipment Needed

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Sitewide Performance

  • All
  • Male
  • Female
  • 1.00 lb
    average weight
  • 1.00 lb
    best weight
  • 3
    times logged
  • #1,500
    popularity rank

Average Sitewide Dumbbell Front Raise Hold Weight

  • 1.00 lb
    average weight
  • 1.00 lb
    best weight
  • 3
    times logged
  • #1,401
    popularity rank

Average Male Dumbbell Front Raise Hold Weight

  • 0.00 lb
    average weight
  • 0.00 lb
    best weight
  • 0
    times logged
  • #1,159
    popularity rank

Average Female Dumbbell Front Raise Hold Weight

How to do the Dumbbell Front Raise Hold:

Muscles Worked

Shoulders primary Muscles diagram

Details

The dumbbell front raise hold is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the ...more

The dumbbell front raise hold is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the .

The only dumbbell front raise hold equipment that you really need is the following: dumbbells. There are however many different dumbbell front raise hold variations that you can try out that may require different types of dumbbell front raise hold equipment or maye even require no equipment at all.

Learning proper dumbbell front raise hold form is easy with the step by step dumbbell front raise hold instructions, dumbbell front raise hold tips, and the instructional dumbbell front raise hold technique video on this page. The dumbbell front raise hold is a n/a exercise for those with a beginner level of physical fitness and exercise experience. Watch the dumbbell front raise hold video, learn how to do the dumbbell front raise hold, and then be sure and browse through the dumbbell front raise hold workouts on our workout plans page!

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Equipment Needed

Types

  • Force Type: N/A
  • Mechanics Type: Compound