Explosive Push Up

Beginner

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Sitewide Performance

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  • Male
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  • 8 reps
    average reps
  • 8 reps
    best reps
  • 1
    times logged
  • #4,211
    popularity rank

Average Sitewide Explosive Push Up Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #0
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Average Male Explosive Push Up Reps

  • 8 reps
    average reps
  • 8 reps
    best reps
  • 1
    times logged
  • #2,934
    popularity rank

Average Female Explosive Push Up Reps

How to do the Explosive Push Up:

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The explosive push up is a exercise ...more

The explosive push up is a exercise

The only explosive push up equipment that you really need is the following: . There are however many different explosive push up variations that you can try out that may require different types of explosive push up equipment or maye even require no equipment at all.

Learning proper explosive push up form is easy with the step by step explosive push up instructions, explosive push up tips, and the instructional explosive push up technique video on this page. The explosive push up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the explosive push up video, learn how to do the explosive push up, and then be sure and browse through the explosive push up workouts on our workout plans page!

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