medicine ball soccer throw is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, middle back and traps ...more
medicine ball soccer throw is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, middle back and traps.
The only medicine ball soccer throw equipment that you really need is the following: medicine ball. There are however many different medicine ball soccer throw variations that you can try out that may require different types of medicine ball soccer throw equipment or may even require no equipment at all.
Learning proper medicine ball soccer throw form is easy with the step by step medicine ball soccer throw instructions, medicine ball soccer throw tips, and the instructional medicine ball soccer throw technique video on this page. medicine ball soccer throw is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the medicine ball soccer throw video, learn how to do the medicine ball soccer throw, and then be sure and browse through the medicine ball soccer throw workouts on our workout plans page!
