Obliques Exercise Videos
-
Single Leg Wall Squats
- Body Parts
- Abs
- Glutes
- Groin
- Hamstrings
- Inner Thighs
- Obliques
- Quads
- Type
- Strength
- Equipment
- No Equipment
-
Hip Hop Knees
- Body Parts
- Abs
- Glutes
- Hamstrings
- Obliques
- Quads
- Type
- Cardio
- Equipment
- No Equipment
-
Steam Engine
- Type
- Cardio
- Equipment
- No Equipment
-
Walking Lunges with Knee Raise
- Body Parts
- Abs
- Obliques
- Glutes
- Groin
- Quads
- Inner Thighs
- Hamstrings
- Type
- Strength
- Equipment
- No Equipment
-
Lunge with Twist
- Body Parts
- Abs
- Calves
- Glutes
- Hamstrings
- Inner Thighs
- Lower Back
- Obliques
- Quads
- Type
- Strength
- Equipment
- Medicine Ball
-
Ball Twist
- Body Parts
- Lower Back
- Abs
- Obliques
- Type
- Strength
- Equipment
- Exercise Ball
-
Plank Hold with Row
- Body Parts
- Abs
- Lats
- Obliques
- Rear Shoulders
- Upper Chest
- Type
- Strength
- Equipment
- No Equipment
-
Gator Walk
- Body Parts
- Abs
- Lower Chest
- Obliques
- Rear Shoulders
- Triceps
- Upper Chest
- Type
- Cardio
- Equipment
- No Equipment
-
Myotatic Crunch
- Type
- Strength
- Equipment
- Exercise Ball
-
T Push Up
- Body Parts
- Side Shoulders
- Front Shoulders
- Rear Shoulders
- Upper Chest
- Lower Chest
- Triceps
- Biceps
- Forearms
- Wrists
- Lower Back
- Lats
- Abs
- Obliques
- Type
- Strength
- Equipment
- Dumbbells
-
Superman aka Banana Roll
- Body Parts
- Lower Back
- Abs
- Obliques
- Type
- Strength
- Equipment
- No Equipment
-
Elevated Feet Side Plank
- Type
- Strength
- Equipment
- Chair
-
Elevated Feet Plank
- Body Parts
- Abs
- Glutes
- Lower Back
- Obliques
- Upper Chest
- Type
- Strength
- Equipment
- Chair
-
Plank with Arm Lift
- Type
- Strength
- Equipment
-
Speed Bicycles
- Type
- Strength
- Equipment
- No Equipment
-
Side Plank with Knee Tuck (Right Side)
- Type
- Strength
- Equipment
- No Equipment
-
Side Plank with Knee Tuck (Left Side)
- Type
- Strength
- Equipment
- No Equipment
-
Side Plank with Twist (Right Side)
- Body Parts
- Lower Back
- Abs
- Obliques
- Outer Thighs
- Type
- Strength
- Equipment
- No Equipment
-
Side Plank with Twist (Left Side)
- Body Parts
- Upper Chest
- Lower Back
- Abs
- Obliques
- Outer Thighs
- Type
- Strength
- Equipment
- No Equipment
-
Jumping Planks
- Body Parts
- Abs
- Glutes
- Lower Back
- Obliques
- Upper Chest
- Type
- Strength
- Equipment
- No Equipment