scorpion push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, shoulders and triceps ...more
scorpion push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, shoulders and triceps.
Learning proper scorpion push-up form is easy with the step by step scorpion push-up instructions, scorpion push-up tips, and the instructional scorpion push-up technique video on this page. scorpion push-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the scorpion push-up video, learn how to do the scorpion push-up, and then be sure and browse through the scorpion push-up workouts on our workout plans page!