ShellyPinkerton

Shelly Pinkerton
San Diego, United States

Member Since: Nov 18, 2009
Last Login: Jan 30, 2010
Profile Views: 228
Points: 28

Birthday: May 6, 1966

Occupation: Fitness/Nutrition

About Me:

Fitness and nutrition have been my passion and lifestyle for nearly 20 years now. I am a certified fitness trainer, nutrition specialist, and competitor. My goal is to educate my clients on how to maximize their health potential through sound nutrition and fitness. I love my work - there is no greater reward than helping someone experience a happy, healthy and fulfilling lifestyle.

ShellyPinkerton's Recent Activity	Views	Comments	Date
Nutrition Basics: Carbs - Friends or Foe?	452	1	1/28/2010
Creating a Spark	95	0	1/6/2010
Nutrition Basics: Proteins – The Building Blocks of Lean Muscle	361	0	12/9/2009
Meal Timing - Staying Ahead of the "Curve"	334	0	12/1/2009
Holiday Fit Tips	256	0	11/24/2009
Food Is Your Fuel - A New Way to Look at Eating	353	3	11/23/2009
view ShellyPinkerton's content

ShellyPinkerton's Latest Blog Post

view ShellyPinkerton's blog

Creating a Spark

Submitted by ShellyPinkerton on Jan 6, 2010 5:53pm.

Funny how sometimes the most spur-of-the moment thing can create a great spark .... Last Saturday, it was a gorgeous day in San Diego (yes, there are many, but this day was particularly lovely!). I was just putting my gym bag in the car, getting read...Read more »

» posted in ShellyPinkerton's Blog

95 reads | 0 comments

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
Consult with your physician before beginning any exercise program or using any exercise equipment.

Exercise

ShellyPinkerton

Creating a Spark

Actions

Notes