Bagel Time
Nutrition Facts
Serving Size: 1 recipe
Amount Per Serving
Calories
300
Cal. from Fat 18
% Daily Value∗
Total Fat
6g
9%
Sodium
460mg
19%
Total Carbohydrates
50g
17%
Dietary Fiber
9g
34%
Protein
14g
28%
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Ingredients
- 1/2 plain bagel
- 1 slice reduced fat and sodium provolone cheese
- 1 medium fresh orange
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Preparations
- Cut bagel in half and put half of bagel in toaster over. When half way done, remove and lay slice of cheese on bagel. Continue toasting until desired state, or cheese is melted.
- Enjoy with a fresh orange!
