Black Bean Bliss

• Ingredients

  1. 3/4 cup instant brown rice
  2. 1 can (15 oz.) black beans, rinsed and drained
  3. 3/4 oz. pickled jalapenos, chopped
  4. 2 oz. reduced fat shredded Mexican cheese
  5. 1/4 cup chopped cilantro
  6. 1/2 fat free or light sour cream

• Preparations

  1. Cook rice according to package omitting any salt and fat.
  2. Remove from heat, stir in beans and jalapenos.
  3. Sprinkle evenly with cheese. Cover and cook about 5 minutes over medium low heat, or until cheese melts.
  4. Serve topped with cilantro and sour cream.

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