As an Exercise.com member, you'll get access to…
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Easily track your calories from exercise and food and see your results over time. |
Programs designed by pro trainers to help you meet your indvidual needs! |
An incredibly challenging workout that relies entirely on your own bodyweight.
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Equipment No Equipment |
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Equipment Pull Up Bar |
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Equipment Pull Up Bar |
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Equipment Pull Up Bar |
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Equipment Pull Up Bar |
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Equipment Pull Up Bar |
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Equipment Pull Up Bar |
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Equipment Dumbbells |
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Equipment Dumbbells Adjustable Bench |
Want to view your routine on TV? Not a problem - connecting your computer to your TV is easy!
You can either use a simple PC/Mac to TV converter, or a basic cable (depending on your computer and TV). Once you have them connected, go to your computer display settings and set up your TV as a monitor! (For PC: Start > Control Panel > Display. For Mac: Apple Menu > System Preferences > Displays)
PC/Mac to TV Converter: http://amzn.com/B003BVVYSM (This may also require additional audio/video cables if you don't have extras around the house already.)
If you know your computer and TV inputs you can use a less expensive cable. Below are links to some of the other most commonly needed cables:
S-Video: http://amzn.com/B0002MQGKE
Mac Mini-DisplayPort to HDMI: http://amzn.com/B003L18YG2
DVI to HDMI: http://amzn.com/B000HDJY7K
HDMI (both computer and TV have HDMI): http://amzn.com/B000O5N5AI
VGA (both computer and TV have VGA): http://amzn.com/B0002AHT0M
Computer-TV Audio: http://amzn.com/B000067RBT
For additional info see Amazon.com's recommended instructions: http://www.amazon.com/gp/video/ontv/connect
