30-45 minutes Routines
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Exercise Strap Total Body Routine
36 minutes
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Exercise Ball Ab Routine
34 minutes
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Pilates Band Leg Series
31 minutes
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Rehab
30 minutes
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Bodybuilding: Body Weight Resistance
40 minutes
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Bodybuilding: Chest & Abs
40 minutes
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Bodybuilding: Legs
40 minutes
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Bodybuilding: Back & Biceps
43 minutes
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Upper Body Power
33 minutes
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Honeymoon Toner
34 minutes
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Pilates Absolution
24 minutes
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Pilates Rehab Plus
30 minutes
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Upper Lower Circuit
32 minutes
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Ab Lab Plus
35 minutes
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Full Body Power
30 minutes
