<rss version="2.0">
<channel>
<title>Exercise.com</title>
<description>Find Exercise Equipment, Videos, Gyms, and Exercise Programs</description>
<link>http://www.exercise.com/</link>
<copyright>2010 Exercise.com</copyright>
    <item>
<title>Should Kids Lift Weights?</title>
<description>For&#194;&#160;decades people have been asking, &#34;should kids lift weights&#34;?&#194;&#160; Fortunately for us, modern science along with scores of health, fitness and human development organizations have come to a rather firm conclusion.&#194;&#160; The answer you will find from ...</description>
<link>http://www.exercise.com/article/should-kids-lift-weights</link>
<pubDate>Sun, 29 Nov 2009 20:52:31 -0800</pubDate>
<guid>http://www.exercise.com/article/should-kids-lift-weights</guid>
</item>

</channel></rss>