https://www.exercise.com/supplements/methylxanthine
Methylxanthine

Methylxanthine

Improve Sports / Increase Energy

Methylxanthine supplements can provide that extra edge you need when working out. Methylxanthine is a stimulant found naturally not only in your body but also in many plants.

When used as a supplement, Methylxanthine is used to open up your airways so you can take in more oxygen when participating in a physical activity. As you take in more oxygen, your muscles and lungs will work at a higher capacity providing endurance and increased blood flow to your muscles.

Methylxanthine can be found in supplements that are often referred to as Advanced Performance Supplements or APS. Studies have shown that Methylxanthines do provide effects mentioned above as they are often used medicinally to help asthmatics and sufferers of COPD or Chronic Obstructive Pulmonary Disease.

Side effects of Methylxanthines are more common in individuals who are using Methylxanthine due to their chronic illness rather than individuals using Methylxanthine as a supplement. However, you should always consult a physician before taking any supplement. 

Not all types of physical activity are suitable for everyone. Users take training advice at their own personal risk.

Summary

Methylxanthine Benefits Methylxanthine works as a stimulant in your body. As a stimulant it relaxes the muscles in the lungs to increase air flow, increases heart rate which in turn increases blood flow, and increases the signals that go in and out of your brain. The benefits of using ... more

Methylxanthine Benefits

Methylxanthine works as a stimulant in your body. As a stimulant it relaxes the muscles in the lungs to increase air flow, increases heart rate which in turn increases blood flow, and increases the signals that go in and out of your brain.

The benefits of using Methylxanthine supplements as a stimulant are increased energy, muscle contraction, and brain stimulation which in turn increase the production of the hormone adrenaline.

Athletes can take Methylxanthine supplements without the fear of being drug tested. Methylxanthine is an acceptable and legal supplement.

The liver naturally breaks down Methylxanthines and moves it out of the body in the form of urine as it functions as a diuretic.

Methylxanthine Sources

Methylxanthine is biologically found in plants like the cocoa plant, kola plant, and coffee bean. Methylxanthine appears naturally in many ingredients that are derived from these plants.

For example, Methylxanthine is a natural ingredient in caffeine and caffeinated products like colas and energy drinks. Methylxanthine is also present organically in Theobromine, an ingredient found in chocolate.

Theophylline is another ingredient that is made up of Methylxanthine and exists naturally in teas.  

Methylxanthine Products

Methylxanthine supplements can be found in a variety of products. Methylxanthine supplements include fat burners and protein powders.

Protein powders on the market that contain Methylxanthines supplements include White Lightening and Jack3d. These Methylxanthine supplement powders are available in yummy flavors like tropical fruit punch, grape bubblegum, and lemon lime.

Methylxanthine supplements are also marketed as energy supplements. These energy supplements with high concentrations of Methylxanthine include Ripped Juice and Speed Stack.

Methylxanthine supplements in liquid form are available in fun flavors like peach mango, berry bomb, and fruit lemonade.

Methylxanthine supplements distributed as fat burners which come in pill form and liquid form include BioLean Free, Rev XP, and White Lightening. White Lightening is available in a grape flavored drink if you prefer a fat burner in a liquid formula rather than tablet form.

Methylxanthine Dosage

Methylxanthine supplements are taken at various times depending on the supplement form and manufacturers recommendations.

If you are taking Methylxanthine in a pill form, the usual dosage is four tablets taken with food in the morning before working out.

If you prefer Methylxanthine supplements in a concentrated liquid form, the usual dosage is four milliliters to be taken after a meal and then repeated four to six hours later.

If you choose Methylxanthine supplements in a powder form, the recommended dosage is three scoops mixed in the beverage of your choice 30-45 minutes before a workout or participating in a sporting event. However, often one or two scoops provide sufficient results.

Individuals using this product should never take more than three scoops in a day.

Methylxanthine Warnings

Methylxanthine warnings can be found on the productscontainer. You should always read the warnings and consult with your physician should you have any questions. These products should never be taken by pregnant or lactating women. You must also be 18 to consume Methylxanthine supplements.

You should never take Methylxanthine if you are on medicine for you heart, suffer from high blood pressure, liver or kidney disease, thyroid problems, or diabetes. Methylxanthines will also counteract Monoamine Oxidase Inhibitors which are usually prescribed for mental disorders.  

Methylxanthine Side Effects

Taking Methylxanthine as a supplement may result in any number of side effects similar to that of drinking too many caffeinated beverages. Common side effects of too much Methylxanthine in the body are increased acid reflux, irregular sleep patterns, headaches, dehydration and in rare cases, convulsions.

When taking any supplement, you must still maintain a good diet, exercise, and monitor your health.

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Other

  • Side Effects
  • Other Names
  • Uses
Headaches
Dehydration
Convulsions
Acid Reflux
Sleep Disturbances
Contraindicated For Certain Medical Conditions
Contraindicated For Certain Drugs Or Medication
1,3,7-trimethylxanthine, 1,3,7-triméthylxanthine, Anhydrous Caffeine, Cafeina, Caféine, Caféine Anhydre, Caféine et Benzodate de Sodium, Caffeine and Sodium Benzoate, Caffeine Anhydrous, Caffeine Citrate, Caffeinum, Citrate de Caféine, Citrated Caffeine, Methylxanthine, Méthylxanthine, Trimethylxanthine, Triméthylxanthine
Endurance
Increased Blood Flow
Increased Energy
Increases Air Flow To The Lungs
Increases Production Of Hormone Adrenaline
Stimulant