Bobsledding

Bobsledding is a winter sport that involves maneuvering a bobsled down a narrow, icy track. Bobsled athletes run quickly down the track, pushing the sled, and must be able to jump into it quickly and steer the sled successfully down the track. Preparation for bobsledding requires full body workouts, including weight lifting and cardio training.

  • Pros

    1. Burns a Moderate to High Number of Calories
  • Cons

    1. Serious Risk of Injury

    • Calories
      Burned

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