Whether you’re Eddie Hall or a lifting newbie, every now and then, we all need a practical reminder of why we lift. Maybe your reason is to look good, or to set records, or to overcome an injury. Whatever your reason for weightlifting, there’s one thing we...
Since none of us are quite at Jordan-level (Michael or DeAndre, your choice), we can all agree that making two dunks per game would be a huge feat. But do you know what the world record for slam dunks is? 15 in one minute! We know that dunking in-game is more...
If we told you that we found one drill that works on all aspects of your basketball game, would you believe us? Well, it’s true! In this #WorkoutWednesday, ball-handling expert Jordan Lawley teaches you one workout that will fulfill all your basketball needs!...
Today, we have a tip and a challenge all in one for you! In the video below, basketball expert Jordan Lawley shows us his tips for a ball manipulation drill and challenges us to do 10 reps without messing up once. Check out Jordan’s tips in the video below: A...
Let’s take a second to imagine something: you’re a decent basketball player, but one day, you’re scrimmaging and you knock out basket after basket until your opponents are dazed and confused. Okay, now come back to reality. Once you’ve tasted,...
