Get the Basics... When children say they’re bored is a good time to make some changes Be vigilant in preventing extended periods of couch potato inactivity Make sure your child becomes active for at least one hour per day There is a big divide between children...
Get the Basics... A personal trainer should wear clothing that makes it easy to demonstrate exercises. Clothing should always look professional and clean. Clothing shouldn’t turn off or intimidate clients. Stay on top of deals in the fitness fashion world....
Get the Basics... Have you ever thought about why some people are more successful than others? You must work from the inside out to answer the why and build a community. Answer the why, and you’ll find people who share your beliefs, values, and priorities and will buy...
Get the Basics... Personal trainers make working out more accessible for the average person. Personal trainers boost results, which leads people to take fitness programs more seriously. Today’s personal trainers help develop tomorrow’s professionals. The...
Get the Basics... Personal trainers can work part-time or full-time. Working for someone or being self-employed contributes to decisions about how many hours to work. Part-time earnings add up and could cover a lot of expenses. Personal training can be a rewarding...
