In order to become a personal trainer, you will have to take a test. You cannot get a certification via experience, you will have to take the certification test. Most personal trainers agree that in order to pass a certification test, you will have to take a personal training course.See how the professionals manage their businesses. Contact us to get a demonstration of how … [Read more...]
Welcome to the Exercise.com for Business Blog!
Where we share what we've learned in our online journey to help you grow your business online!
We talk about the principles of slow and steady and think big a lot as a team. At first glance, some might think these principles should be competing and they do in some ways. However, we find that they actually compliment each other as well. They are competing and complementing.One example that might be helpful. Think about these two principles as a road trip in your car — … [Read more...]
In one of our recent team meetings, we discussed the problem with not thinking deeply about our greatest strengths.Wait a minute... aren't our strengths supposed to be good?Well, yes....But unfortunately, our greatest strengths can quickly turn into our greatest weaknesses. How does that happen?Here are some examples in Life and Work:Your significant other … [Read more...]
Almost all of us have goals in life — some of us want to be better friends, learn a new skill, grow our businesses, have a family. Goals are as different as the people on the planet.Our team at Exercise.com even has goals. However, for us, the goals aren't the end game. We focus on building systems of success first. James Clear clarifies the difference between goals and … [Read more...]
This week we are continuing with our Editor-in-Chief's notes from Angela Duckworth's Grit: The Power of Passion and Perseverance (referral link)!Here's a quick summary of how to go about developing grit in your own life: "Grit is the tendency to sustain interest in and effort toward very long-term goals." Grit and How to Get ItIt requires deliberate practice – You … [Read more...]