Getting stuck trying to find a gift that the exercise fan in your life will actually find useful? Stop what you’re doing and check out this list: no gimmicks here! We’ve hand-picked the items on this list, and we stand by our choices!
You may recognize this guy. He stumbles out of bed feeling as though he hasn’t slept. That’s because he really hasn’t. He doesn’t have the time for a real breakfast so he hits the drive thru for a breakfast McFatty.
You know what chaps my hide? The term “muscle head.” Why those of us who hit the gym with gusto on a regular basis get classified as dopey is beyond me. In fact, my Monday-through-Sunday workout crew are some of the most literate, intelligent folks.
Lately it seems like new workout programs are popping up left and right. And they always promise the same things- buns of steel, six pack abs and toned thighs. The infomercials on these products usually show these super intense workouts.
Do you suffer from intense foot or heel pain? It’s possible you may have plantar fasciitis. Plantar fascia constricts and stretches as people flex their foot, and while walking naturally, similar to the elastic qualities seen in a rubber band.