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Fitness Gifts: 25+ Gifts That Actually Make Workouts Better

Fitness Gifts: 25+ Gifts That Actually Make Workouts Better

Getting stuck trying to find a gift that the exercise fan in your life will actually find useful? Stop what you’re doing and check out this list: no gimmicks here! We’ve hand-picked the items on this list, and we stand by our choices!

How Fitness Benefits the Rest of Your Life by Tony Horton

How Fitness Benefits the Rest of Your Life by Tony Horton

You know what chaps my hide? The term “muscle head.” Why those of us who hit the gym with gusto on a regular basis get classified as dopey is beyond me. In fact, my Monday-through-Sunday workout crew are some of the most literate, intelligent folks.

A New Father’s Guide to Building a Rock Solid Body and Life

The Harsh Truth About Extreme Workouts

Lately it seems like new workout programs are popping up left and right. And they always promise the same things- buns of steel, six pack abs and toned thighs. The infomercials on these products usually show these super intense workouts.

Plantar Fasciitis Basics

Plantar Fasciitis Basics

Do you suffer from intense foot or heel pain? It’s possible you may have plantar fasciitis. Plantar fascia constricts and stretches as people flex their foot, and while walking naturally, similar to the elastic qualities seen in a rubber band.