For week one, Molly shares ideas for keeping yourself motivated!
Be sure to check back every week for updates from Molly!
We hope you enjoyed the first of Molly’s tips! We’ve all had those days where we just don’t feel like working out, but we usually don’t regret it once the workout is over!
A great way to stay motivated is by having accountability to keep you on track, and that is exactly what the Exercise.com Community is here for!
Log your workouts, see progress, and follow other users to keep each other accountable. It’s a great plan for success!