Get the Basics... Personal trainers play a big role in motivating and encouraging clients to improve or change health behaviors. There are many different strategies you can use with clients to help them overcome barriers and be successful at reaching their health and...
Get the Basics... What is prehab and why should people consider it? Benefits of meditation and reflection How to foster engagement with clients/patients on social media We had the distinct pleasure of interviewing Dr. Arash Maghsoodi. He is a second generation...
Get the Basics... We’ve interviewed Dean Somerset, Tony Gentilcore, and Kellie Davis to find out how to grow your fitness business online Read the interview or scroll through each section and watch the corresponding video We’ve broken the interview videos...
Get the Basics... Think in terms of small actionable steps you can take to achieve your goals. Science isn’t just for rocket ships and workouts — don’t be afraid to tap into science to build better goals. Weaved into several of the steps is the idea of...
![Meet Dr. Arash Maghsoodi, Co-founder of The Prehab Guys [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/07/Arash-Maghsoodi.jpg)
