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Meet Amanda Randall, Athletic Trainer and Educator [Interview]

Meet Amanda Randall, Athletic Trainer and Educator [Interview]

Get the Basics... Proactive injury prevention Preparing for different sports seasons and schedules Promoting positive body image through education Being an athletic trainer can be a joyful and rewarding profession. However, if we’re being honest, it can also be...
Meet Mike D’Andrea, Founder of T3Performance [Interview]

Meet Mike D’Andrea, Founder of T3Performance [Interview]

Get the Basics... Start with simplicity. Build the foundation and then work up to hyper-specialization. Virtue training: building courage and character in younger athletes. Take time to break away and reflect. Choosing to start your own fitness business can end up...
Meet Steve Kiely, Head Strength Coach at BC High [Interview]

Meet Steve Kiely, Head Strength Coach at BC High [Interview]

Get the Basics... Mentors can shape a career path The importance of mastering the basics and teaching technique The BC Philosophy The AWEMASSED Approach Finding your life’s calling can be a seemingly impossible quest, can’t it? Some people spend their...
What is microlearning and can I implement it with my staff?

What is microlearning and can I implement it with my staff?

Get the Basics... Microlearning is education or training delivered in short bursts, anywhere from 15 seconds up to 15 minutes. There are numerous advantages to microlearning, but it will probably not replace all forms of formal and informal education. Microlearning...