functional training | Exercise.com

Meet Joel Seedman, Co-Founder of Advanced Human Performance [Interview]

Get the Basics... Strength Training Established on Legitimate Research Proper Technique Effecting Legitimate Results Healthy Habits Ensuring Long-Term Retention There’s a lot of noise and misinformation when it comes to dieting and exercise, isn’t there?...

Interview with Gunnar Peterson

This week’s interview comes from a Hollywood-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar Peterson is known for his focus on functional training and achieving long term results.