Get the Basics... Bolstering the Basics Stressing the Significance Sleep Making Time for Marketing Nowadays, if you want to start your own fitness business, you have many online and in-person resources from which to draw as you pursue this great undertaking. This is...
Andrew Banner is a certified personal trainer, corrective exercise specialist, performance enhancement specialist, and the Vice President and Director of Operations of AMPD Golf Performance (formerly AMPD Golf Fitness). Through AMPD’s daily training process,...
If we asked you who holds the world record for the longest drive in golf history, many of you might answer Mike Austin, who drove a golf ball 515 yards in 1974. You’d be right, but that incredible record isn’t what we want to focus on today. Instead, we...
In this week’s #TipTuesday, we’re focusing on unleashing your ultimate swing! That means getting rid of those bad hip sways and slides that we’re all guilty of. If you’re a golf aficionado, you probably know what we’re talking about, but...
This #MotivationMonday may not seem like the best motivation at first glance, but we promise there’s more than meets the eye. Before we explain, check out the video below: This is cruel. Just cruel. A video posted by PGA TOUR (@pgatour) on Sep 9, 2016 at 7:41am...
![Meet Rich Ruffing, Founder of Accelerated Fitness [Interview]](https://www.exercise.com/learn/wp-content/uploads/2020/02/Rich-Ruffing.jpg)
