You’ve never seen a hole-in-one like this by Jordan Spieth!
Have you ever seen a hole-in-one with a mashmallow? Better yet, ever seen a hole-in-one with a target that is someone’s mouth? Probably not.
Have you ever seen a hole-in-one with a mashmallow? Better yet, ever seen a hole-in-one with a target that is someone’s mouth? Probably not.
Your hip hinging ability (or lack therof) is vital to proper performance of important foundational movements like the squat, deadlift, and hip thrust.
At 102-years-old, Ida Pieracci knows a few tricks for living a long, healthy life. Her best advice for longevity: “Just be a good kid.”
If you have ever participated in another sport or some form of exercise most likely you have performed some type of warm up routine before competition. So why wouldn’t you warm up before a round of golf or a practice session?