Get the Basics... Implementing Care Based on Education and Research Identifying and Overcoming Eating Disorders Encouraging Open Communication of Wellness Needs Trying to complete any task when you feel unprepared or ill-informed is never a good feeling. Attempting to...
Get the Basics... Prioritizing safety and recovery in training Modifying and customizing exercises for accessibility and injury prevention Encouraging clients to have fun and be happy while exercising Some people are born with an innate sense of their life’s...
Get the Basics... Embracing the culture and energy of a college town community Exercising as a means to happiness and self-awareness Enhancing your lifestyle and experiences through formation of good habits Breaking a bad habit can be a seemingly insurmountable task,...
[table “107” not found /] Get the Basics... Runner running a business Planner planning her schedule meticulously Educator teaching herself, her staff, and her clients Finding the proper motivation to start and finish a workout can be difficult, cant’...
Get the Basics... Emotional Intelligence and Exercise Community Outreach as a Founding Principle Foster Strategic Partnerships to Enhance Client Experience Finding the proper motivation to get yourself going can be tough, can’t it? Finding the proper way to...