olympic | Exercise.com

Raising the Bar: 5 Things to Know Before Buying Your First Barbell

Get the Basics... Buying your first barbell is a momentous occasion for any aspiring lifter. One size does not fit all, so know the different kinds of barbells. Barbells may have different weights for genders, but ultimately use what works for you. Ah, those key...

Watch this man’s journey to the 2016 Olympics!

Since his days of competing on the University of Minnesota’s (UM) swim team, David Plummer dreamt of competing in the Olympics. In 2012, his dream seemed to be coming true until he failed the Olympic trials by a fraction of a second (0.12 seconds to be exact)....

Interview with George Guerin, CSCS

We were lucky enough to interview George Guerin, CSCS for WeightTraining.com’s Blog. Not only is he the editor of NJ.com Health & Fitness Blog, but he is also #7 on WeightTraining.com’s “Top 100 Fitness Blogs”.