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Get the Basics... Motivation for physical therapists is different than personal training clients: clients make the most progress in the gym while patients make the most progress outside the clinic. In order to keep patients motivated by their progress, therapists must...
Get the Basics... Fitness and Fun Fitness and Fact-Checking Fitness and Food Fitness and Fear of Failure There’s an old quote attributed to John D. Rockefeller stating, “A friendship founded on business is better than a business founded on...
Get the Basics... Research the best fitness practices Evaluate the best fitness practices Combine the best fitness practices Implement the best fitness practices There’s an old quote attributed to John D. Rockefeller stating, “A friendship founded on...