Interview with Sahil M.
“Always outspoken, and never outclassed.” That is the motto for the status and methods of trainer Sahil M. aka – “Fit Jerk.”
“Always outspoken, and never outclassed.” That is the motto for the status and methods of trainer Sahil M. aka – “Fit Jerk.”
WeightTraining.com and fitness expert Molly Galbraith bring you your weekly fitness tip from our series on Mastering the Basics! This weeks fitness tip is on Mastering the Squat.
The illustrious squat, a most supreme compound exercise, is hailed by muscle builders across the globe as a must do move. The problem with the squat is many who attempt the motion do so with improper technique.