Nearly everyone in the fitness world has a story similar to this: unhealthy, unhappy and unfulfilled before deciding to make a change. This is exactly what Jimmy Hays Nelson experienced. After becoming accountable with a support group and sticking with
Learning about what your body requires to function at it’s optimum level is highly recommended while getting healthy and fit. Owner and CEO of AP Nutrition, LLC Chris Lockwood has researched the subject of Sports Nutrition for years.
Todd Bumgardner, trainer and founder of Beyond Strength Performance, does not attribute his expert status to his degrees, years of coaching, or background in lifting. He knows what clients want: a coach who cares about their overall health and wellness.
Our WeightTraining.com Community is made up of members of all ages. It’s exciting to see people of all ages staying active and working towards their goals! User CopeFIT is a dedicated member who has really transformed his body over 3 years of hard work.
I know that within the sports and fitness industry creatine monohydrate or creatine, has, for some time, been known as a powerful supplement that ‘works’.