transformation | Exercise.com Learn: Your Fitness Business Resource
Online Personal Training for Bodybuilding

Online Personal Training for Bodybuilding

Get the Basics... Online personal training has changed the way we look at fitness. There are many different types of online personal training. Online bodybuilding personal training is not a one-size-fits-all solution. Online personal training is the new frontier of...
Personal Training for the Military

Personal Training for the Military

Get the Basics... Fitness testing may vary depending on which branch of the military you join. You should start preparing your body. Many people enter basic training overweight and deconditioned. It’s a common misconception that when you decide to join the military,...
4 Tips for Getting Fit After Having a Baby

4 Tips for Getting Fit After Having a Baby

Get the Basics... Consciously choose to make exercise a priority. Having a routine or checklist for the day will help you stay on track. Combine fitness with family; your children will follow your example. Having a baby is hard. From pregnancy to delivery to...
Personal Training for the Military

How do personal trainers help the fitness industry?

Get the Basics... Personal trainers make working out more accessible for the average person. Personal trainers boost results, which leads people to take fitness programs more seriously. Today’s personal trainers help develop tomorrow’s professionals. The...