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5 Simple Fitness Tips To Transform Your Life

5 Simple Fitness Tips To Transform Your Life

Get the Basics... The article below explains how you can easily weave fitness activity into your daily life no matter where you are, and without having to commit to a gym membership.  Virtually everyone can take ten minutes out of the day to indulge in some form of...

What Other Jobs Can a Personal Trainer Do?

Get the Basics... Personal trainers can explore options to work in various gym-related jobs. Online and print media also open doors for income opportunities. Personal trainers should always seek to gain additional qualifications and make plans for potential job...
Interview with Scott Herman

Interview with Scott Herman

Scott Herman is just one of those guys who wants to make the world a fitter, healthier place. As the owner and CEO of Scott Herman Fitness, LLC., he entered into a fitness career at the young age of fourteen, receiving a position at Gold’s Gym.

5 On-The-Go Exercises for the Workplace

5 On-The-Go Exercises for the Workplace

Millions of people work in offices of every size all across the country. This sedentary work style has presented health concerns to decision makers for decades.