In 2015, one man’s record-setting squats blew our minds. Josh Spaeth claimed the title as the world record holder for the most weighted squats in one minute when he squatted 504 pounds 22 times in one minute!
Check out the video of Josh’s record-breaking barbell squats in the video below:
While Josh’s skill ranks approximately in the superhuman level, we’re guessing that some of you have an impressive squat record too. If so, share your squat stats with us in the comments below!
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Squat stats as impressive as Josh Spaeth’s are hard to come by, but with hard work and determination, you can develop squats that you’re proud of and maybe set a few records!
But the hard work part can be difficult. We get it. If that’s what you’re struggling with, consider finding a trainer who can help you reach your goals!
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Video credit: Josh Spaeth