Has your physique ever been defined as a “tower of power”? Maybe it has, and maybe it hasn’t. But when we heard that phrase from Dean Somerset, and we knew we liked it!
According to Dean, you can’t have a strong tower of power without a strong foundation. We’re pretty sure that architects agree with that logic, but what’s Dean’s advice for building that strong foundation? A great workout plan, of course! That’s why Dean is sharing one of his workout plans with you today.
Check out Day 1 of Dean Somerset’s Phase 1 workout program below:
The workout featured above is the first step in Dean’s foundation-building program, which is designed to fire up your core, reduce imbalances, and create a neutral posture. Basically, this program teaches your body to withstand stressors and become a bulletproof tower of strength.
Train with Dean Somerset!
If you want to build that bulletproof tower of strength, start training with Dean today! We’ve already given you a taste of what Dean’s training is like, so now all you need to do is join his program!
Like the workout above, Dean’s High Tensile Strength training program is designed to make you strong, powerful, stable, flexible, and able to handle stressors. The result is a more athletic, more powerful, and trimmer version of yourself — exactly what a bulletproof tower of strength should look like.
When you become a gold-level member of Dean’s program for $87, you’ll receive access to a 6-month, customizable workout program, exercise demonstration videos, progressions and regressions, and weekly follow-ups with Dean!
Click here to join Dean Somerset’s High Tensile Strength workout program!