Free exercise video of how to do a Plank Oblique.

Plank Oblique

Shape and strengthen obliques. A fantastic exercise to battle love handles!

  • Step 1

    Plank Oblique - Cardio Exercise - Step 1

    Begin in a modified push up position with your elbows on the floor.

  • Step 2

    Plank Oblique - Cardio Exercise - Step 2

    Without lifting your hips, tuck your left knee up towards your left shoulder, keeping your left foot off the floor as you do so.

  • Step 3

    Plank Oblique - Cardio Exercise - Step 3

    Return your left leg to its original position and alternate between legs.


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