Side Lying Parallel Circles With Bands
This Pilates move sculpts your entire side body!
Sit on the floor with your legs bent and a resistance band strapped around your legs above the knees.
Lie on your right side with your right arm extended, your head resting on your upper arm and your left leg lying on top of your right leg.
Lift your left leg and rotate it in small circles above the floor. Lower it back down and switch sides.