Free exercise video of how to do a Side Shuffles.

Side Shuffles

Tones your thighs, glutes and abs while increasing cardio strength.

  • Step 1

    Side Shuffles - Cardio Exercise - Step 1

    Begin with your feet shoulder width apart. Shuffle to the right by stepping your left foot towards your right foot.

  • Step 2

    Side Shuffles - Cardio Exercise - Step 2

    Your left foot replaces the position of your right foot, and your right foot steps out to the right, taking your body weight in the same direction.

  • Step 3

    Side Shuffles - Cardio Exercise - Step 3

    Sink down into a low squat and change directions, shuffling back to the left as you extend out of your squat.


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