https://www.exercise.com/exercises/45-degree-negative-supraspinatus

45 Degree Negative Supraspinatus

Free Weights / Very Easy

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Equipment Needed

  • Dumbbells

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How to do 45 Degree Negative Supraspinatus:

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45 degree negative supraspinatus is a free weights exercise that primarily targets the shoulders ...more

45 degree negative supraspinatus is a free weights exercise that primarily targets the shoulders.

The only 45 degree negative supraspinatus equipment that you really need is the following: dumbbells. There are however many different 45 degree negative supraspinatus variations that you can try out that may require different types of 45 degree negative supraspinatus equipment or may even require no equipment at all.

Learning proper 45 degree negative supraspinatus form is easy with the step by step 45 degree negative supraspinatus instructions, 45 degree negative supraspinatus tips, and the instructional 45 degree negative supraspinatus technique video on this page. 45 degree negative supraspinatus is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the 45 degree negative supraspinatus video, learn how to do the 45 degree negative supraspinatus, and then be sure and browse through the 45 degree negative supraspinatus workouts on our workout plans page!

Other Names

  • 45 Degree Eccentric Supraspinatus

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Equipment Needed

  • Dumbbells

Other Names

  • 45 Degree Eccentric Supraspinatus

Types

  • Force Type: N/A
  • Mechanics Type: Compound