ring archer push-up is a alternative and calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, glutes, lower back, shoulders and triceps ...more
ring archer push-up is a alternative and calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, glutes, lower back, shoulders and triceps.
The only ring archer push-up equipment that you really need is the following: trx suspension. There are however many different ring archer push-up variations that you can try out that may require different types of ring archer push-up equipment or may even require no equipment at all.
Learning proper ring archer push-up form is easy with the step by step ring archer push-up instructions, ring archer push-up tips, and the instructional ring archer push-up technique video on this page. ring archer push-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the ring archer push-up video, learn how to do the ring archer push-up, and then be sure and browse through the ring archer push-up workouts on our workout plans page!
