cable squat to upright row is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, glutes, hamstrings and quads ...more
cable squat to upright row is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, glutes, hamstrings and quads.
The only cable squat to upright row equipment that you really need is the following: cable machine. There are however many different cable squat to upright row variations that you can try out that may require different types of cable squat to upright row equipment or may even require no equipment at all.
Learning proper cable squat to upright row form is easy with the step by step cable squat to upright row instructions, cable squat to upright row tips, and the instructional cable squat to upright row technique video on this page. cable squat to upright row is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the cable squat to upright row video, learn how to do the cable squat to upright row, and then be sure and browse through the cable squat to upright row workouts on our workout plans page!
