Isometric Hindu Squat Trap Shoulder Bicep Hold

Calisthenics / Free Weights / Beginner

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How to do Isometric Hindu Squat Trap Shoulder Bicep Hold:

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isometric hindu squat trap shoulder bicep hold is a calisthenics and free weights exercise that primarily targets the quads and to a lesser degree also targets the biceps, glutes, hamstrings, shoulders and traps ...more

isometric hindu squat trap shoulder bicep hold is a calisthenics and free weights exercise that primarily targets the quads and to a lesser degree also targets the biceps, glutes, hamstrings, shoulders and traps.

Learning proper isometric hindu squat trap shoulder bicep hold form is easy with the step by step isometric hindu squat trap shoulder bicep hold instructions, isometric hindu squat trap shoulder bicep hold tips, and the instructional isometric hindu squat trap shoulder bicep hold technique video on this page. isometric hindu squat trap shoulder bicep hold is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the isometric hindu squat trap shoulder bicep hold video, learn how to do the isometric hindu squat trap shoulder bicep hold, and then be sure and browse through the isometric hindu squat trap shoulder bicep hold workouts on our workout plans page!

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  • Mechanics Type: Isolation

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Types

  • Force Type: N/A
  • Mechanics Type: Isolation