landmine shoulder to shoulder press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the middle back, traps and triceps ...more
landmine shoulder to shoulder press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the middle back, traps and triceps.
The only landmine shoulder to shoulder press equipment that you really need is the following: landmine bar. There are however many different landmine shoulder to shoulder press variations that you can try out that may require different types of landmine shoulder to shoulder press equipment or may even require no equipment at all.
Learning proper landmine shoulder to shoulder press form is easy with the step by step landmine shoulder to shoulder press instructions, landmine shoulder to shoulder press tips, and the instructional landmine shoulder to shoulder press technique video on this page. landmine shoulder to shoulder press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the landmine shoulder to shoulder press video, learn how to do the landmine shoulder to shoulder press, and then be sure and browse through the landmine shoulder to shoulder press workouts on our workout plans page!
