https://www.exercise.com/exercises/lateral-deltoid-rebound

Lateral Deltoid Rebound

Free Weights / Beginner

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Equipment Needed

  • Dumbbells

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Average Sitewide Lateral Deltoid Rebound Weight

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How to do Lateral Deltoid Rebound:

Muscles Worked

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lateral deltoid rebound is a free weights exercise that primarily targets the shoulders ...more

lateral deltoid rebound is a free weights exercise that primarily targets the shoulders.

The only lateral deltoid rebound equipment that you really need is the following: dumbbells. There are however many different lateral deltoid rebound variations that you can try out that may require different types of lateral deltoid rebound equipment or may even require no equipment at all.

Learning proper lateral deltoid rebound form is easy with the step by step lateral deltoid rebound instructions, lateral deltoid rebound tips, and the instructional lateral deltoid rebound technique video on this page. lateral deltoid rebound is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the lateral deltoid rebound video, learn how to do the lateral deltoid rebound, and then be sure and browse through the lateral deltoid rebound workouts on our workout plans page!

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Equipment Needed

  • Dumbbells

Types

  • Force Type: N/A
  • Mechanics Type: Isolation