medicine ball diagonal slam is a medicine ball exercise that primarily targets the abs ...more
medicine ball diagonal slam is a medicine ball exercise that primarily targets the abs.
The only medicine ball diagonal slam equipment that you really need is the following: medicine ball. There are however many different medicine ball diagonal slam variations that you can try out that may require different types of medicine ball diagonal slam equipment or may even require no equipment at all.
Learning proper medicine ball diagonal slam form is easy with the step by step medicine ball diagonal slam instructions, medicine ball diagonal slam tips, and the instructional medicine ball diagonal slam technique video on this page. medicine ball diagonal slam is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the medicine ball diagonal slam video, learn how to do the medicine ball diagonal slam, and then be sure and browse through the medicine ball diagonal slam workouts on our workout plans page!
