Overhead Rope Tricep Extension

Beginner

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My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 53 lb
    average weight
  • 90 lb
    best weight
  • 7
    times logged
  • #0
    popularity rank

Average Sitewide Overhead Rope Tricep Extension Weight

  • 90 lb
    average weight
  • 90 lb
    best weight
  • 2
    times logged
  • #0
    popularity rank

Average Male Overhead Rope Tricep Extension Weight

  • 27 lb
    average weight
  • 28 lb
    best weight
  • 5
    times logged
  • #0
    popularity rank

Average Female Overhead Rope Tricep Extension Weight

Muscles Worked

Details

overhead rope tricep extension is a exercise that primarily targets the triceps ...more

overhead rope tricep extension is a exercise that primarily targets the triceps.

Learning proper overhead rope tricep extension form is easy with the step by step overhead rope tricep extension instructions, overhead rope tricep extension tips, and the instructional overhead rope tricep extension technique video on this page. overhead rope tricep extension is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the overhead rope tricep extension video, learn how to do the overhead rope tricep extension, and then be sure and browse through the overhead rope tricep extension workouts on our workout plans page!

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