partner leg walk is a stretching exercise that primarily targets the hamstrings and to a lesser degree also targets the glutes and lower back ...more
partner leg walk is a stretching exercise that primarily targets the hamstrings and to a lesser degree also targets the glutes and lower back.
The only partner leg walk equipment that you really need is the following: partner. There are however many different partner leg walk variations that you can try out that may require different types of partner leg walk equipment or may even require no equipment at all.
Learning proper partner leg walk form is easy with the step by step partner leg walk instructions, partner leg walk tips, and the instructional partner leg walk technique video on this page. partner leg walk is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the partner leg walk video, learn how to do the partner leg walk, and then be sure and browse through the partner leg walk workouts on our workout plans page!
